This 3 day workshop incorporates 4 of our most essential topics.
Postural Analysis & Dynamic Assessment (online pre-learning) – Core & Pelvis – Hip, Knee & Ankle – Neck & Shoulder.
From the proper assessment techniques to the exercise progressions we have found most successful in preventing and rehabilitating injury, this workshop will give your programs an edge specific to your clients needs.
Postural Analysis & Functional Assessment
Improve your skills and confidence in performing static and functional postural assessments. Learn how to identify common postural dysfunctions in your clients and the best progressive exercise techniques to address them. This is essential knowledge for any health professional who wants to help their client avoid or rehabilitate injury.
Core & Pelvis Active Rehab
Learn how to perform functional assessments and to design specific and progressive exercise programs for core and pelvic stability. This is essential knowledge and the foundation to building an effective rehabilitation or progressive strengthening exercise program.
Neck & Shoulder Active Rehab
This workshop is designed to help you understand the science behind rehabilitation exercises of the upper body, in order to strengthen the poorly functioning muscles associated with neck and shoulder injuries..
Hip, Knee & Ankle Active Rehab
Essential information on supporting and stabilising the hip joint. From common knee injuries, including meniscal problems and patellofemoral pain, to practical demonstrations on how to strengthen and stabilise the knee and ankle as well as the deep intrinsic muscles of the foot.
Hip Active Rehab
This comprehensive workshop will give you invaluable knowledge on how to analyse the hip area, identify common dysfunctions, and develop customised programs for you client’s specific needs with extensive progressive exercise techniques to target all the major muscles of the hip.
Knee Active Rehab
This online workshop will show you how to assess the knee joint, recognise common dysfunctions, and develop targeted exercise rehab programs. With an extensive exercise progression section for prevention and rehabilitation of muscles directly influencing the knee, this is essential knowledge for all fitness professionals.
Fascia & Foam Roller
Improve your knowledge of fascial trains and the common fascial dysfunctions that you may see in your clients. Learn practical techniques using the foam roller and spikey ball for myofascial releases, as well as mobility and stability exercises to include in your clients program and have them functioning at their best.