The unique anatomy of the shoulder enables a wide range of motion in the joint, with this comes an increased risk of dysfunction and injury.
This workshop will take you through the correct exercise techniques to avoid injury and assist in rehabilitation. Gain a better understanding of the interaction between the thoracic spine, shoulder girdle and cervical spine and the importance of ensuring all areas are functioning correctly to avoid injury.
Schedule:
Zoom Workshops – $250 incl gst
Schedule:
Time: 1:30pm – 5pm
The workshop will consist of an online theory module to be completed prior to the live zoom workshop. The live zoom workshop will cover the practical work and an opportunity to discuss and ask questions regarding the theory component.
The unique anatomy of the shoulder enables a wide range of motion in the joint, however this comes an increased risk of dysfunction and injury. The Neck & Shoulder Active Rehab face to face workshop will take you through the correct exercise techniques to avoid injury and assist in rehabilitation.
Gain a better understanding of the interaction between the thoracic spine, shoulder girdle and cervical spine and the importance of ensuring all areas are functioning correctly to avoid injury. Each of these areas will be looked at individually, focusing on the anatomy, assessment and targeted exercise progressions to address common dysfunctions.
We will discuss topics such as:
Enrol today to ensure your programs are improving results and not contributing to injuries!