Core & Pelvis Active Rehab

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Welcome to the Core & Pelvis Active Rehab Online Workshop, we are sure that the information and practical exercises will inspire and motivate both you and your clients.

The workshop is designed to take approximately 5-6 hours, allowing time to view the video presentation, practice each exercise, read the manual and complete the assessment.

What You Will Need

  • A computer, tablet or phone with access to the internet
  • An exercise mat or appropriate space to do floor exercises
  • Fitball, resistance band, pilates ball
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